Zenning out from the chaos by reading ‘over 40’ chick lit books (ha!), being outside exploring nature, meditating to the sounds of angels, or listening to your favorite music are a few things you can do to balance your mind and body. If you’re reaching for a clearcalm inner being but need a little help in the soul department then here are some recommended links.

A LIFE OF PRODUCTIVITY: Everything You Need to Meditate
BING: How to Meditate Videos (There’s a feast of videos out there!)
ELITE DAILY: Starve Your Ego, Feed Your Soul
FITNESS GOAT: Meditation 101
GOODREADS: Good for the Soul Books
HEAL THE MIND: Mandala Therapy
HIKE AND HEAL: Forest Therapy (Yes, there’s such a thing)
LONER WOLF: Channel Your Soul Through Automatic Writing (sounds strange, so be open)
MINDBODYGREEN: 8 Free Activities That Are Good For the Soul
PSYCHOLOGY TODAY: Foods for the Soul
SUCCESS: 33 Ways to Feed Your Soul
THE FINE LINE MAG: Why Meditate?
THE ODYSSEY ONLINE: 6 Things Good for the Soul
THE ODYSSEY ONLINE: Why Reading is Good for the Soul
THE WASHINGTON POST: Why Art is the New Meditation
TINY BUDDA: 10 Journaling Tips to Help You Heal, Grow & Thrive
WANDERLUST: 6 Creative Ways to Feed Your Soul

“When you do things from your soul, you feel a river moving in you, a joy.” – Rumi

Coming July 2022!

For fans of Maria Semple’s Where’d You Go Bernadette or Marian Keyes’s The Break comes And Then There’s Margaret. Take a relatable and often hilarious ride with our heroine as she realizes the only way to survive the angst of family is to let go…and let be.

Next Generation Indie Book AwardsChick Lit (Fiction) – Finalist
Maxy Award  Literary & Humor Winner
BookBub  New Release for Less 06/26/22
“Over the course of this novel, Clarke offers a tale that’s often funny and sharp.”Kirkus Reviews
“Carolyn Clarke weaves the plot with skill, and her characters are all convincing, with their flaws and quirks. Moreover, the wittiness of the writing enlightened the story. Here, day-to-day life is never boring.”Reedsy Discovery
“Would recommend this book if you like family centered dramas with lots of humour.” My.Bookworm.Life – Instagram book blogger
Available for pre-order here!


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